Too much typing
Send a photo instead
No food database, no extra app, no long form. A photo is enough to start the conversation.
AI DIET COACH — INSTAGRAM DM
Eat. Evolve. Stay consistent.
Rabbit Personal is your AI diet coach in Instagram DMs. Check meal photos, log weight, and ask for workouts that fit your time and space—all in your usual DMs.
DMNo new app
AIMeal feedback
DailyWeight check-ins
Rabbit Personal
AI conversation example
Here's my lunch today 🍱Photo attached
Got it. Around 620 kcal. Protein looks solid.
Can I work out at home for 10 minutes?
Let's use marching and squats, no equipment needed 💪
WEIGHT TRACKING
INSTAGRAM DM
WEEKLY REPORT
NO APP NEEDED
AI MEAL ANALYSIS
WORKOUT IDEAS
WEIGHT TRACKING
INSTAGRAM DM
WEEKLY REPORT
NO APP NEEDED
AI MEAL ANALYSIS
WORKOUT IDEAS
Problem
Log and ask in your usual DMs.
Not sure what to do
Ask what to eat or how to move
Ask what to choose when eating out, or what workout fits the time you have today.
Hard to reflect alone
Turn your logs into a next step
Review your meal and weight logs with AI, then discuss one change to try next.
Features
Coaching that stays inside Instagram.
Use your usual DMs for meal photos, weight logs, meal and workout questions, and weekly reviews.
AI meal photo feedback
Send a meal photo for an estimate of its contents and calories, plus ideas for your next meal.
Find a workout that fits
At home for 10 minutes? No equipment? Tell the AI your time, location, and preferences for a manageable routine.
Log your weight
Send your weight in DM, review recent changes, and use them to discuss your meals and activity.
Choose your next meal
Eating out or planning dinner? Share your plans and preferences for concrete meal ideas.
Review your week
Look back at meal and weight logs, then discuss what to focus on next week.
Free web diagnosis
Answer a few questions about your goal and habits, then review your starting approach before subscribing.
How It Works
Start from the web or Instagram DM.
Complete the free diagnosis on this site, or get the diagnosis link through Instagram DM. Then subscribe if the plan feels right.
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1
Diagnose on the LP or DM us
Start the 1-minute diagnosis here, comment “rabbit” on a post, or send a DM from the Instagram profile.
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2
Answer the diagnosis
Pick your coach, current body type, goal, lifestyle, and meal habits in about 1 to 2 minutes.
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3
See your plan
Check your first 7 days, starting point, and recommended subscription plan.
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4
Start coaching after signup
After signup and payment setup, send meal photos, weight updates, or questions about dinner and home workouts in DM.
Rabbit Personal
AI Coach · Conversation example
A 10-minute workout at home, without equipment?
Let's keep it light 💪
March 2 min → squat 30 sec, rest 30 sec, repeat 4 times → stretch 4 min
About 10 minutes. Stop if it hurts.
March 2 min → squat 30 sec, rest 30 sec, repeat 4 times → stretch 4 min
About 10 minutes. Stop if it hurts.
What could I choose for dinner out?
Try grilled fish with rice and a vegetable side 🥗
Pricing
Simple plans for daily consistency.
USD pricing is shown below. Your first subscription includes a 3-day free trial. Cancel during the trial and you will not be charged. Final price and currency are confirmed on Stripe Checkout.
Light
Build the habit first
$6.99/mo
- 3-day free trial on first subscription
- Up to 6 coaching messages per day
- Up to 12 messages/day for the first week
- Meal photo analysis and meal advice
- Workout ideas and weight logs
- Weekly review
- Add +10 messages when you reach the daily limit
Standard
For frequent coaching
$12.99/mo
- 3-day free trial on first subscription
- Up to 15 coaching messages per day
- Up to 30 messages/day for the first week
- Meal photo analysis and meal advice
- Workout ideas and weight logs
- Weekly review
- Add +10 messages when you reach the daily limit
Safety
Clear rules for health and data.
Meals and weight are personal, so support, cancellation, refund, and deletion routes are kept visible.
For wellness guidance
Rabbit Personal is not a substitute for medical diagnosis, treatment, or professional care.
Data deletion requests
You can request deletion from the dedicated page, by email, or through Instagram DM.
Billing support
Support contact, cancellation, and refund information are available before purchase.
FAQ
Questions
Yes, on both Light and Standard. Share your time, location, equipment, and preferences, such as a light 10-minute routine at home. These are general AI suggestions, not an assessment of your physical condition or a substitute for medical decisions or individual professional instruction.
Ask about workouts, recent weight logs, or what to focus on after reviewing your week. AI provides general guidance, not medical decisions or individual professional instruction.
Both plans include reviews based on recent logs. They may arrive when you use DMs on Sunday if no review has been created that week. The day you start or complete onboarding is excluded. Conversation and delivery conditions can affect availability; this is not a scheduled weekly broadcast.
Ask for support in DM or use the support contact for service, billing, cancellation, refunds, or deletion. Everyday coaching is provided by AI, not a human available around the clock. At the daily limit, you can purchase +10 messages; the extra charge is shown before purchase.
No. Rabbit Personal works inside Instagram DMs, so an Instagram account is enough.
No. They are AI estimates for everyday guidance. They should not be used for medical decisions.
Send “cancel” or “unsubscribe” in Instagram DM to receive cancellation guidance. Access usually remains available until the end of the billing period.
Yes. Use the data deletion page, support email, or send a deletion request in Instagram DM.
Start Today
Begin with a free 1-minute diagnosis.
Review your starting approach with the free web diagnosis. After signup and payment setup, use Instagram DMs to ask about meals, weight, and workouts.